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Copyright 2025 @ revive spin and stretch. All rights reserved.
Website designed by energise liverpool.
At Revive Spin & Stretch, we don’t just ride, we transform. Whether you’re stepping onto the bike for the very first time or you’ve clocked countless kilometres, you’ll be supported, motivated, and pushed by the very best instructors in the business. This is a fully immersive, high-energy experience designed to challenge and reward you on every level.
Introduce yourself at the front desk and we’ll take it from there. You’ll get a guided tour of the studio, including the spin and yoga rooms, changing areas, bathrooms, and lockers. We’ll also help you adjust your bike and make sure you’ve completed your rider waiver and health form. Let us know if anything has changed. We're here to support you every step of the way.
Our signature 45-minute full-body cycling session with motivational, high-energy choreography. You’ll stretch, sculpt and sweat to the rhythm of the beat.
The extended edition. Add 15 to 30 minutes and experience more of everything. A deeper challenge, more sweat, and even greater satisfaction.
The Ride & Ripped class is where spin meets strength. A high-intensity ride with added core work for riders who want a crunching full body workout class.
Book a bespoke ride for you and your group. Tailor the time, duration, instructor and vibe. Choose between 45 or 60-minute sessions available on request.
A true test of stamina and spirit. Choose from an epic 90-minute or 2-hour ride and get ready to be championed, challenged, and completely transformed.
Arrive at least 15 minutes before your class begins to ensure a smooth and stress-free experience. Trust us – a rushed set-up is no fun, and once the session begins, we can’t accommodate late arrivals.
Introduce yourself at the front desk and we’ll take it from there. You’ll get a guided tour of the studio, including the spin and yoga rooms, changing areas, bathrooms, and lockers. We’ll also help you adjust your bike and make sure you’ve completed your rider waiver and health form. Let us know if anything has changed. We're here to support you every step of the way.
Come dressed in whatever workout gear makes you feel confident and comfortable. We recommend: form-fitting leggings or shorts, a supportive top or sports bra, breathable layers, socks (we’ve got spares available if you forget).
You’ll need SPD-compatible cycling shoes, which can be hired at the studio for just £3, or you can bring your own. And if you’re in the mood for a wardrobe refresh, check out our in-studio shop.
Our rides are rhythm-driven, music-powered, and community-fuelled. We use a cutting-edge sound system to create a musical journey that helps you stay in sync, get lost in the beat, and push beyond limits. But this is always your ride – take breaks, sit back, catch your breath. No pressure, just presence.
Each session begins with calming breathwork and intention setting, followed by climbs, sprints, and upper body strength work. We finish with a final cardio burst and a restorative stretch to ground you before you go.
The lights are low, the music is loud, the energy is electric. It feels more like a dance floor than a studio, and yes – it gets sweaty.
This isn’t just a workout. It’s a release. A ritual. A reward. You’ll leave the tension, the overthinking, and the weight of the day on the bike and walk out feeling lighter, energised and inspired.
You’ll be back. We promise.